Estudio De Bienestar # 1 De Cusco

Masajes, Flotación y Terapia de Oxígeno en ReEnergize Cusco

ReEnergize Cusco es el destino líder en bienestar y recuperación en la ciudad. Ofrecemos masajes profesionales de la más alta calidad, el único tanque de flotación en el sur de Perú y terapia de oxígeno diseñada para ayudarte a recuperarte más rápido y sentirte mejor en la altitud. Ya sea que estés adaptándote a la elevación de Cusco, recuperándote de una caminata o simplemente necesites una relajación profunda, saldrás de nuestro estudio renovado, restaurado y listo para aprovechar al máximo tu tiempo en Perú.

Rejuvenece con Nuestros Masajes Expertos en Cusco

Permite que nuestros masajes expertos restauren tu cuerpo después de vuelos largos, excursiones aventureras y caminatas desafiantes.

Experimenta una Relajación Profunda con Nuestra Única Terapia de Flotación

Flota en el tanque de flotación más alto del mundo y experimenta un nuevo nivel de relajación profunda para la mente y el cuerpo.

Vence los efectos del mal de altura con nuestra cámara de oxígeno

Combate el Mal de Altura con Nuestra Terapia de Oxígeno

Supera los efectos del mal de altura, el desfase horario y las noches inquietas con nuestra revitalizante Terapia de Oxígeno.

Masajes en Cusco

Ya sea que busques relajarte después de excursiones agotadoras, caminatas exigentes o viajes largos, en ReEnergize Cusco estamos aquí para rejuvenecer tus músculos y ayudarte a sentirte listo para disfrutar plenamente el resto de tu viaje en Perú.

Nuestros terapeutas profesionalmente capacitados adoptan un enfoque personalizado e integrador durante cada sesión de masaje, asegurando que tu tratamiento se adapte a tus necesidades únicas para una máxima efectividad.

Además de la relajación, también nos especializamos en tratar condiciones crónicas como lesiones deportivas, dolor persistente de espalda, molestias en los hombros, dolor de rodilla y ciática.

Flotación en Cusco

Experimenta una relajación sin igual en nuestro Tanque de Flotación Infinity, el primero de su tipo en Cusco. Ya sea que acabes de llegar a la ciudad y desees combatir el desfase horario, o te estés recuperando de excursiones largas, caminatas y tours, flotar ofrece un descanso profundo y rejuvenecedor difícil de encontrar en otros lugares.

El tanque contiene media tonelada de sal de Epsom, rica en minerales que ayudan a reducir el dolor muscular, aliviar calambres, mitigar dolores de cabeza, mejorar la calidad del sueño e incluso realzar tu piel y cabello.

Flotar en Cusco es verdaderamente una experiencia que no debes perderte: una forma única de recargar tu cuerpo y mente.

Suite de Oxígeno en Cusco

Nuestra Suite de Oxígeno es una herramienta esencial para combatir los efectos del mal de altura, el desfase horario y para mejorar la recuperación de enfermedades y fatiga.

A medida que la presión de la cámara aumenta gradualmente, la absorción de oxígeno por tu cuerpo mejora, ayudando a aliviar dolores de cabeza, reducir náuseas, combatir el cansancio y acelerar la recuperación del esfuerzo físico.

La mayoría de los huéspedes salen de la cámara sintiéndose renovados, revitalizados y llenos de energía, listos para aprovechar al máximo su tiempo en Cusco.

Combos

Nuestros Paquetes Combinados integran masajes, terapia de flotación y terapia de oxígeno en una experiencia profundamente restauradora. Diseñados para viajeros que se están adaptando a la altitud, recuperándose de caminatas o simplemente buscando relajarse, cada Combo ofrece un camino personalizado para sentirte en tu mejor estado en Cusco.

Relájate, rejuvenece y sal de nuestro centro renovado, listo para elevar tu experiencia vacacional al siguiente nivel. Además, explora nuestros paquetes de cumpleaños y aniversarios: la manera perfecta de regalar a tus seres queridos un día verdaderamente memorable y relajante.

Testimonios

Zoe

Fue mi primera vez en Cusco y tuve la suerte de visitar este lugar increíble donde disfruté cada minuto. El personal fue muy amable y servicial. La terapia de oxígeno fue una experiencia realmente buena. El masaje fue muy relajante y, por último pero no menos importante, la experiencia de flotación fue la mejor manera de cerrar el combo. ¡Gracias por todo! ¡Lo recomiendo totalmente si visitas Cusco!

Tara

Este es un lugar que debes visitar mientras estés en Cusco, especialmente si has llegado desde una altitud más baja. Instalaciones muy impresionantes. Los propietarios son ingleses y peruanos. Hazte un favor y reserva una sesión antes de llegar a Cusco para garantizar una experiencia por la que estarás muy agradecido.

Matt

Esta es una visita obligada mientras estés en Cusco, especialmente si has llegado desde una altitud menor.
Instalaciones impresionantes. Los dueños son ingleses y peruanos.
Hazte un favor y reserva una sesión antes de llegar a Cusco para garantizar una experiencia por la que estarás muy agradecido.

Tom

Daniel de ReEnergize es maravilloso, atento y carismático. Sus habilidades y experiencia definitivamente te hacen sentir seguro y apoyado durante todo el tratamiento. Los resultados hablan por sí mismos, ya que se sentirá relajado y revivido.

Me pareció especialmente útil después de los largos vuelos desde Australia para restablecer mi reloj biológico y volver a equilibrarme del jet lag y la altitud. Además, después de largas y duraderas caminatas por las majestuosas montañas de Perú el toque profesional de Daniel hizo una gran diferencia con respecto a la recuperación.

Para mas reseñas por favor visitanos en TripAdvisor haciendo click aquí

Descubre Nuestras Experiencias

Recarga tu cuerpo… y luego explora el verdadero Cusco.

Después de relajarte y recuperarte en nuestra Recovery Zone, te invitamos a salir del estudio y vivir nuestras Experiencias únicas. Corre por antiguos caminos incas junto a atletas locales, cabalga por los paisajes andinos o siembra la tierra junto a comunidades quechuas antes de compartir una tradicional comida de huatia.

Estas aventuras inmersivas te conectan con la tierra, la cultura y las personas que hacen de Cusco un lugar tan especial.

CONTÁCTANOS

Contáctanos

Si desea reservar con nosotros, puede:

- Envíenos un correo electrónico a: info@reenergizecusco.com

- Utilice el formulario de contacto a continuación.

🎥 Scenes from yesterday’s route: Inca Forest Traverse – Ruins, Ridges & the Devil’s Balcony 🏃‍♂️🌄

15km of pure Andean magic.

We started where the city meets the mountains and climbed through peaceful forest trails, past hidden Incan ruins and ridgelines with sweeping views of Cusco below. Instead of circling back, we pushed higher into the highlands—where silence reigns and the only locals you’ll meet are grazing sheep and the occasional farmer.

The trail led us to the Devil’s Balcony, a dramatic cave-like rock formation tucked into the hillside, before descending through more ancient ruins and lush forest paths. We finished in the heart of San Blas—tired, inspired, and ready for a fresh juice. 🍊

History, nature, solitude, and sweat. This is Cusco as few will ever experience it.

#TrailRunning #CuscoAdventures #ReEnergizeCusco #IncaTrails #RunPeru #DevilsBalcony #CuscoRunningTours #VisitPeru #TrailRunExplorers

What an incredible experience we had leading the recovery zone for Nike’s Run Camp in the Sacred Valley last week.

Over 30 athletes were training at 3000m above sea level and we were there to ensure their bodies were ready for every training session.

With four therapists, two hyperbaric chambers, cold plunge and compression boots the athletes were well looked after.

Thank you Tempo Sports and Diego for the opportunity.

#nike #runcamp #reenergizecusco #cusco

Congratulations on completing your gruelling multi-day trek over strenuous terrain and high altitude. Your body may be sore, fatigued and craving some serious rest and restoration.

Discover our Post Trek Combo, the ultimate recovery reward to indulge both body and mind and get back to feeling your best.

#Reenergizecusco #posttrek #caminoinca #incatrail #salkantaytrek #discovercusco #explorecusco

Overcome Altitude Sickness with a Mild Hyperbaric Chamber.

Just arrived to Cusco and feeling the altitude? Make sure you’re prepared for the possibility of mild altitude sickness. The effects of lower oxygen levels can lead to headaches, nausea, fatigue and more.

One easy way to help prevent and treat mild altitude sickness is by spending time in a mild hyperbaric chamber.

The benefits of using a mild hyperbaric chamber include:

✔️ Allowing your body to acclimatize to higher altitudes gradually
✔️ Increasing oxygen absorption in your blood
✔️ Reducing symptoms like headaches and fatigue
✔️ Helping you sleep better at higher elevations

Just an hour in the chamber can make a big difference in how your body adjusts to the higher altitude.

You can click in our bio to book a session today, your head will thank you later.

Our friend Fabiola is holding this incredible retreat and we wanted to share it with all our friends and clients. Don’t miss this incredible opportunity.

Cusco is situated at 3,400meters and those that choose to take part in treks or a visit to Rainbow Mountain then you are likely to reach close to 5,000meters above sea level. For those that haven't had time to acclimatize fully or those that haven't fully recovered from altitude sickness they may have been suffering from, embarking on these treks is risky not just for your health but also for the enjoyment of your experience.

There is nothing worse than trekking with a splitting headache or on a lack of sleep, just two of several symptoms of altitude sickness. You won't be trekking with a smile on your face but rather trekking counting down the days and kilometers until it is over.

After nearly ten years of working with tourists that trek day-in day-out we have developed our Altitude Combo. We are focused on offering a natural alternative to the 'Altitude pills' that are available from pharmacies. That is why we have created our Altitude Combo to beat the affects of altitude the natural way and to get your body in its best form ready for all the challenges you present to it.

You will start with a 60 or 90 minute massage that will get the blood and oxygen flowing. This will also address any headaches or muscle soreness you may be feeling. Following the massage you will be led straight into our Hyperbaric Chamber where your body will get a respite from the altitude as well as being inundated with extra oxygen ready to take on all the high passes and adventures ahead of you.

You will leave our studio feeling relaxed and revitalized.
#ReEnergizeCusco #Cusco #altitudeCusco #explorecusco #Incatrail #salkantaytrek @alpacaexpeditions

Kinesiology is an incredible therapy can have a wonderful impact on many people. Discover who Kinesiology can help and book in your treatment with the amazing @louisethomaskinesiology.

Whether you are based in the Sacred Valley or Cusco, she is there to get your balance back.

#wellness #reenergizecusco #therapy

Discover our ultimate Post-Trek reward 🥾⬆️💆‍♂️✨

Congratulations on completing your grueling multi-day trek at high altitude. Your body is sore, fatigued and craving some serious rest and restoration.

Here at ReEnergize Cusco we have the perfect answer to what your muscles need and that is our recovery duo of massage and float therapy!

Here's how combining these rejuvenating treatments will get you back to your peak adventuring conditioning:

Massage:
💨 Releases muscle tension
💪 Improves circulation for faster muscle repair
🩹 Accelerates recovery time post-trek
🏋️‍♀️ Prevents future injury by improving flexibility

Float Tank:
✌️ Profound mental and physical relaxation
⚡️ Rejuvenates and resets the mind after days outdoors
💤 Promotes deeper, more restorative sleep
📈 Increases endorphins and dopamine for pain relief.

Whether your legs are aching from strenuous climbing, your back is tight from carrying heavy loads, or your mind is still wired from nights camping out, this healing combination will have you decompressed and refreshed in no time.

Treat your body to the recovery it demands after playing hard in the mountains! Book your Post Trek Combo today using the link in our bio.

#ReEnergizeCusco #Cusco #Tiredlegs #postadventuremassage #recoverytools #floattherapy #trekkingrecovery #treatyourbody #selfcare

Discover another recent reviews left by a happy customer.

We always strive to offer the best therapies and services to add value to our clients experience in Cusco whether it is a massage, hyperbaric chamber or float.

#reenergizecusco

We pride ourselves on the quality of service that we offer and it always makes our job worthwhile when we receive reviews such as this one.

If you are struggling with the altitude, jet lag or just don't feel yourself, come and try our hyperbaric chamber or one of our combos and let us help you get back to feeling your best.

#reenergizecusco #cusco #discovercusco #jetag #altitudesicknesscusco #cuscoaltitude #explorecusco

Struggling to catch up on sleep? Float therapy helps reset your body and mind for deeper, more restorative sleep. A float session at ReEnergize Cusco is one of the best ways to 'force' a state of sensory deprivation. This helps our brain to increase delta waves, allowing us to fall into a deeper state of sleep for recovery.

Book in your session today to get your sleep back on track.

#ReEnergizeCusco

Aqui en ReEnergize Cusco, siempre queremos tener un impacto positivo en la comunidad deportiva, por eso este año estamos muy felices de poder apoyar a @julio_olcho en alcanzar sus metas atléticas.
  #ReEnergizecusco

Start 2025 the right way and focus on health and wellness with a visit to ReEnergize Cusco where you can try an incredibly relaxing experience in our float tank. 60 minutes of floating will help you leave behind all your stresses and worries.

You will come out feeling revitalised and ready to take on all of the challenges that 2025 throws at you.

#Reenergizecusco #cusco #happynewyear

A dos días de Navidad, regale salud y bienestar.

Deje que sus seres queridos descubran un nuevo nivel de relajación.

Nuestros vales de regalo son el presente perfecto.

Nuestra increíble oferta navideña para vales regalo:
- 10 % de descuento en un vale de regalo.
- 20 % de descuento en dos vales de regalo
- 30 % de descuento en tres o más vales de regalo.

Escribirnos para reserva el regalo perfecto.

#cusconavidad #regaloperfecto #reenergizecusco #cusco

Sports massages are one of our most popular massages and we are lucky to work with many visiting athletes, sports enthusiasts and tourists whose bodies are in need of some attention and care.

A trip to Cusco usually involves plenty of walking, be it up mountains or along the uneven Cusco streets. Both types of activity workout the glutes, quads and calves and as a result we often see a lot of old knee and hip issues flaring up.

Our Sports massage aims to help alleviate these stresses and tensions which build up in the body’s soft tissue areas during physical activity.

So it doesn’t matter if you are an athlete, ardent keep-fitter, a once a week jogger or more of a spectator, a sports massage from us could be the difference between enjoying your trek or post trek days in Cusco or hobbling around in pain.

#Reenergizecusco #Sportsmassageperu #trekkingcusco #massagecusco #cusco #peru #Salkantaytrek #incatrail

Struggling with the altitude in Cusco or are you still feeling the after effects of the long flight to get here?

Then come and discover our hyperbaric chambers. They will help you adjust to the altitude and get you back to feeling your best.

Just one 60 minute session could be all that you ned to start enjoying your holiday to the maximum.

#ReEnergizecusco #cusco #altitudecusco #cuscoaltitude #discovercusco #explorecusco

Our Post trek massage is the answer to sore muscles in Cusco.
 Our Post trek massage was created by listening and treating the thousands of hikers that we have seen over the last nine years.  With often specific sorenesses from the multi day hikes, we have devised a massage that is extremely effective in getting these muscles back to full functionality whilst also working with the whole body so you leave the massage feeling like new.

How is the Post trek Massage different to other massages?

* Emphasis on the muscles that are used when trekking.
* Adding slight but effective movement in the massage to best work the muscles
* Assisted stretching allows the release of tight muscles.

#Reenergizecusco #cusco #posttrek #incatrail #salkantaytrek #salkantay #larestrek #discovercusco #soremuscles

Floating is an experience like no other. Lying back in half a tonne of Epsom salt, in warm water with no external stimulus allows your nervous system to let go as you drift into a deep relaxation.

#reenergizecusco #cusco #cuscofloat #cuscoexplore

¿Cómo puede ayudar el flotador a su embarazo?

La flotación se está convirtiendo en una recomendación común para las futuras madres en América del Norte y Europa para ayudar a combatir las dolencias comunes del embarazo y fortalecer el vínculo entre la madre y el niño.

Aquí aprendemos algunos de los beneficios comprobados que puede ofrecer la flotante a cualquier futura madre.

Hinchazón - La hinchazón ocurre más comúnmente en los tobillos, manos, pies y cara, esto podría deberse al 50% adicional de sangre y líquidos que las futuras madres tienen en el cuerpo.
Se ha demostrado que flotar durante solo 60 minutos reduce e incluso erradica la hinchazón, aliena las articulaciones y hace que su cuerpo se sienta mucho mejor.

Hipertensión - La presión arterial generalmente se eleva al final del embarazo. Se ha demostrado que el magnesio oral reduce la presión arterial y, anecdóticamente, hemos visto que la flotación hace lo mismo.

Braxton Hicks - El útero es un músculo poderoso y es común sentir estos espasmos a partir de las 16 semanas en adelante. Flotar puede ayudar a relajar este músculo y los dolores musculares que se producen. El magnesio es en realidad lo que se usa en los hospitales para detener el parto prematuro.

Insomnio - El dolor muscular y el cambio en las hormonas es la combinación perfecta para prevenir el sueño. Esto puede tener consecuencias adicionales, con mayor irritabilidad, menor ejercicio y una mayor probabilidad de una dieta poco saludable. Se ha demostrado que flotar tiene resultados increíbles con las personas que sufren de insomnio, ayudándoles a dormir mejor y, como resultado, tener más energía y ser más felices en general.

Estrés - Las hormonas, la falta de sueño que transporta a un niño aumentan el estrés. Esto tiene un efecto perjudicial en la salud mental, física y social de la madre. Flotar reduce los niveles de estrés y hace que la madre se sienta más sana y feliz.

Si estás en Cusco y sientes que te gustaría explorar la idea de flotar, contáctanos y nos encantaría mostrarte nuestro estudio y explicarte más sobre la flotación y los beneficios que tiene para ti.

#float #reenergizecusco #embarazocusco

We are proud to announce that we have teamed up with Louise Thomas and will be offering her Kinesiology services in Cusco on Wednesday and Saturdays.  Louise will be offering three unique services:  Structural Balance - A Structural Balance is a specialized kinesiology treatment focused on restoring the body’s structural alignment and physical balance.

Energy Balance - This uniquely tailored therapy session can help you manage stress, chronic pain or fatigue; seek fast and effective recovery from injuries; or find balance in your emotional, physical or mental energy bodies.

Food Sensitivity Testing - We can use the tools of kinesiology to identify sensitivities or intolerances to specific foods that may be impacting your health. Louise uses non-invasive muscle testing to assess your body’s responses to various foods, helping you pinpoint allergens, sensitivities or intolerances that may fluctuate on your healing journey.

To book your session with Louise or find out more, please click the link in the bio.

#reenergizecusco #kinesiologycusco #louisethomas

With the holidays just around the corner, treat your loved ones (or yourself) to some self care. Choose between some much needed body work, a session in our hyperbaric chamber or discovering a new level of relaxation in our float tank or choose one of our Combos where you can have all three! Click in our bio to learn more.

#reenergizecusco #giftcard #cusco

Floating is a truly unique experience. Whether you have just arrived, finished a trek, about to embark on a retreat or just would like to relax. Floating allows you to reach a new level of relaxation that is hard to be found in other places. Discover its benefits today and book in a session via the link in our bio.

#floatingperu #reenergizecusco #cusco #discovercusco

Our Oxygen suite was designed to help beat the effect of altitude sickness and to allow you to enjoy your holiday to the maximum. Click in our bio and learn about all the benefits.

Our Post trek combo is the perfect reward after your trek. Whether it was 1,2 or more days there is nothing like recovering with a post trek massage before lying back and letting our float tank work its magic.

#reeneegizecusco #posttrek #cusco #machupicchu #salkantaytrek #incatrail

Beat Altitude Sickness with a Mild Hyperbaric Chamber 🏔😷

Just arrived to Cusco and feeling the altitude? Make sure you’re prepared for the possibility of mild altitude sickness. The effects of lower oxygen levels can lead to headaches, nausea, fatigue and more.

One easy way to help prevent and treat mild altitude sickness is by spending time in a mild hyperbaric chamber.

The benefits of using a mild hyperbaric chamber include:

✔️ Allowing your body to acclimatize to higher altitudes gradually
✔️ Increasing oxygen absorption in your blood
✔️ Reducing symptoms like headaches and fatigue
✔️ Helping you sleep better at higher elevations

Just an hour in the chamber can make a big difference in how your body adjusts to the higher altitude.

You can click in our bio to book a session today, your head will thank you later.

#Reenergizecusco #cusco #altitudesickness #hyperbaricchamber #mountainadventure #highaltitude #acclimitization

This is one of our favourite moves to do and our customers love it.

After all the travel, different beds and flights, having some focused work on the neck and shoulders can feel fantastic.

#ReEnergizeCusco #Cusco #DiscoverCusco #ExploreCusco #massage #Massagecusco

Our professional massages will help you get back to feeling your best. Whether you are tired from travel, treks or just need a recharge.

We take a personalized approach to ensure you get the most out of your massage and leave feeling back to your best.

#reenergizecusco #massagecusco #cuscomassage

Flotación: Un Escape Relajante para Futuras Madres

La flotación, también conocida como terapia de privación sensorial, ofrece beneficios únicos para las mujeres embarazadas:

1) Alivio del dolor: La ingravidez reduce la presión en articulaciones y músculos, disminuyendo las molestias relacionadas con el embarazo.

2) Reducción del estrés: El ambiente tranquilo promueve la relajación y disminuye los niveles de cortisol.

3) Mejor sueño: Las sesiones regulares de flotación pueden mejorar la calidad del sueño, crucial durante el embarazo.

4) Mejora de la circulación: La flotación puede ayudar a reducir la hinchazón en pies y tobillos.
Tiempo de conexión: El entorno pacífico permite a las madres concentrarse en su conexión con el bebé.

5) Absorción de magnesio: La sal de Epsom en los tanques de flotación puede aumentar los niveles de magnesio, apoyando el desarrollo fetal.

Siempre consulte a su proveedor de atención médica antes de probar la flotación durante el embarazo.

#reenergizecusco #cusco #floatcusco #floatperu

Faltan solo dos semanas para la Andes Race. Ahora es el momento perfecto para reservar tu masaje deportivo para asegurarte de que tu cuerpo esté en las mejores condiciones para competir.

Estamos ofreciendo a todos aquellos que tengan su entrada un 20 % de descuento, esta oferta es válida hasta finales de agosto.

Lo mejor de todo es que el descuento es aplicable a nuestro tanque float y a las cámaras hiperbáricas también! ¡No hay excusa para no estar en las mejores condiciones físicas para la carrera!

Escríbenos hoy 901541951.

#andesrace #qopatrail #reenergizecusco #cusco #carreradelosandes

El masaje deportivo es una herramienta invaluable para los corredores que buscan mejorar su rendimiento y recuperación. He aquí algunos de sus principales beneficios:

- Reduce la tensión muscular: Ayuda a relajar los músculos tensos y prevenir lesiones.

- Mejora la circulación: Aumenta el flujo sanguíneo, lo que acelera la recuperación y el suministro de nutrientes.

- Aumenta la flexibilidad: Mejora el rango de movimiento y la elasticidad muscular.

- Previene lesiones: Identifica y trata áreas problemáticas antes de que se conviertan en lesiones serias.

- Alivia el dolor: Reduce el dolor muscular post-entrenamiento y de lesiones menores.

- Mejora el rendimiento: Prepara el cuerpo para el esfuerzo y ayuda a mantener una forma óptima.

- Acelera la recuperación: Reduce el tiempo de recuperación entre entrenamientos y competiciones.

- Reduce el estrés: Proporciona relajación mental, mejorando el bienestar general del corredor.

Incorporar el masaje deportivo regularmente en tu rutina de entrenamiento puede marcar una gran diferencia en tu carrera como corredor.

#Reenergizecusco #cusco

Conquer the altitude and prepare for the adventures that Cusco has to offer with our signature Altitude Combo at Reenergise Cusco! 🏔️🧘‍♀️   

Our wellness centre has you covered:
  - 60 minute session in our hyperbaric chamber 
- 60 minute massage

  Your body will thank you! 💆‍♂️   Book your Altitude Combo now and start your adventure right.   

#WellnessinCusco #AltitudeWellness #CuscoTravels #SelfCare #Cusco #Reenergizecusco #explorecusco #discovercusco

Floating in Cusco: A Unique Way to Relax and Rejuvenate 
Floating provides numerous benefits that are especially valuable in Cusco's high-altitude environment.

Benefits of Floating in Cusco:
1. Altitude acclimation: Floating can help your body adjust to Cusco's elevation (3,399 m / 11,152 ft) by promoting relaxation and reducing stress on your cardiovascular system.

2. Muscle recovery: After hiking Machu Picchu or other Incan ruins, a float session can soothe sore muscles and joints.

3. Stress relief: The peaceful environment of a float tank offers a respite from the bustling city and helps calm your mind.

4. Improved sleep: Floating can reset your circadian rhythm, helping you overcome jet lag and altitude-related sleep disturbances.

5. Meditation enhancement: The quiet, distraction-free environment of a float tank is ideal for practicing mindfulness and connecting with Cusco's spiritual energy.

6. Creativity boost: Many people report increased creativity after floating, perfect for reflecting on your Andean adventures.

7. Detoxification: Floating in Epsom salt-rich water can help draw out toxins and reduce inflammation.

Floating in Cusco offers a unique way to enhance your visit to this historic city, helping you feel refreshed and ready to explore all that the region has to offer.

#reenergizecusco #cusco #altitudecusco #explorecusco #discovercusco

Beating Altitude Sickness in Cusco 🗻☀️

If you're traveling to the ancient Incan capital of Cusco (elevation 3,400m/11,200 ft), you'll want to be prepared for the effects of high altitude. Altitude sickness can really put a damper on your adventures with symptoms like headaches, nausea, fatigue and shortness of breath.

One of the best ways to help your body adjust is spending time in a mild hyperbaric chamber! These simulated high-pressure environments allow you to breathe air with higher oxygen levels, helping increase oxygen saturation in the blood.

At ReEnergize Cusco we offer 1-hour sessions in our mild hyperbaric chambers. The air pressure inside only increases to the equivalent of about 1,000-1,500m, but it makes a huge difference! After the sessions, you will feel energized with no more altitude headaches.

In addition to being a drug-free way to avoid altitude issues, mild hyperbaric therapy may also provide benefits like:

✨ Increased stamina and endurance
✨ Faster recovery from jet lag
✨ Reduced inflammation
✨ Promoting healing

If you'll be hiking Inca trails or exploring the Archaeological Park of Sacsayhuaman, look into booking some hyperbaric sessions during your time in Cusco. It could be a game-changer for your trek to Machu Picchu!

#cusco #peru #altitudesickness #hyperbaric #oxygentherapy #ReEnergizeCusco

The Ultimate Recovery: Float and Massage in Cusco After Machu Picchu

Making the journey to the breathtaking ancient ruins of Machu Picchu is a quintessential bucket list experience. However, hiking the Inca Trail or tackling the gruelling climbs to get there can leave your body battered and depleted. After pushing yourself to your limits, you’ll need some serious rest and recovery before your next adventure. This is why smart travelers make time for a restorative float and massage in Cusco after conquering Machu Picchu. 
Soothe Sore Muscles with a Therapeutic Massage  The strenuous uphill climbing required to explore Machu Picchu works muscles you don’t normally use, resulting in tight areas and painful aches. A therapeutic massage at ReEnergize Cusco is the perfect antidote. Skilled therapists can use a variety of techniques to release tight muscles and increase blood flow. You’ll walk away feeling looser and less sore. 
Relieve Tension with Floating In addition to the physical toll, making the journey to Machu Picchu can cause stress and overstimulation from the extreme altitudes, crowded trails, and deep spiritual energy. Our float tank allows you to escape all external stressors and noise. You’ll float weightlessly in a pod of ultra-salted water, depriving your senses of all input and allowing your mind to enter the deepest state of relaxation and recovery. 
After an unforgettable encounter with the mysteries of Machu Picchu, you owe it to your mind and body to recover properly at a world-class spa in Cusco. Emerging from our float tank or finishing a masterful massage is the ultimate way to feel revitalized and centered before your next journey.

#reenergizecusco #cusco #incatrail #salkantay #machupicchu

The Ultimate Post-Trek Recharge 🥾⬆️💆‍♂️✨

You just crushed a grueling multi-day trek over strenuous terrain and high altitude. Your body is sore, fatigued and craving some serious rest and restoration.

What your muscles need now is the recovery duo of massage and float therapy!

Here's how combining these rejuvenating treatments will get you back to your peak adventuring conditioning:

Massage:
💨 Relesases muscle tension
💪 Improves circulation for faster muscle repair
🩹 Accelerates recovery time post-trek
🏋️‍♀️ Prevents future injury by improving flexibility

Float Tank:
✌️ Profound mental and physical relaxation
⚡️ Rejuvenates and resets the mind after days outdoors
💤 Promotes deeper, more restorative sleep
📈 Increases endorphins and dopamine for pain relief.

Whether your legs are aching from strenuous climbing, your back is tight from carrying heavy loads, or your mind is still wired from nights camping out, this healing combination will have you decompressed and refreshed in no time.

Treat your body to the recovery it demands after playing hard in the mountains! Book your Post Trek Combo today using the link in our bio.

#ReEnergizeCusco #Cusco #Tiredlegs #postadventuremassage #recoverytools #floattherapy #trekkingrecovery #treatyourbody #selfcare

Just finished a Tough Trek? Don't Forget Your Recovery Massage! 💆‍♀️⛰

Whether you tackled a multi-day trek or a strenuous day hike, your body just went through a serious physical challenge. After pushing yourself on the trails, a recovery massage is the perfect way to aid your muscles in bouncing back.

Here's why a post-trek massage is a must:

- Releases Muscle Tension & Knots 🔓 The ascents, descents, and heavy pack weight can cause major tightness. Massage alleviate the soreness.

- Improves Circulation 🩸 The massaging motion helps promote blood flow to deliver fresh oxygen and nutrients to fatigued, overworked muscles.

- Accelerates Recovery Time ⏲️ Getting a massage within 24-48 hours post-trek reduces inflammation and jump starts the repair process so you're ready for your next adventure sooner.

- Prevents Injury & Strain 🏋️ By releasing adhesions and improving flexibility, massage lowers your risk of strains, pulls or compensating in a way that leads to injury.

- Promotes Deep Relaxation 😌 As rewarding as hiking is, it's extremely taxing. Massage induces a serious relaxation response to help you reset mentally and physically.

Don't let post-trek aches and pains weigh you down! Book a recovery massage using the link in our bio and treat your hard-working muscles to the TLC they deserve.

#ReEnergizeCusco #Cusco #posttrek #tiredlegs

Travel-Weary? Revive with Hyperbaric Oxygen Therapy 🛫✨

Whether you have just arrived from Cusco or been here a few days. The fatigue, jetlag and overall exhaustion that comes with traveling can really take its toll. That's where mild hyperbaric oxygen therapy (mHBOT) can be a game-changer!

By breathing in air with higher oxygen levels in a pressurized chamber, mHBOT allows your body to absorb drastically more oxygen at a cellular level. This increased oxygenation provides an array of restorative benefits:

✈️ Reduces fatigue, brain fog and that "travel hangover" feeling
✈️ Boosts energy levels and combats jetlag faster
✈️ Promotes faster recovery from sleep deprivation
✈️ Enhances mental clarity, focus and cognitive performance
✈️ Supports the body's natural healing and rejuvenation processes

Just a few mHBOT sessions are like giving your body a revitalizing surge of energy, perfect for feeling your best after stepping off that long-haul flight or nonstop travel schedule.

Restore your vitality at the cellular level with hyperbaric oxygen therapy. Book your chamber session today using the link in our bio!

#ReEnergizeCusco #mhbot #hyperbaricoxygen #travelrecovery #beatenjetlag #energyboost #travelfatigue

Unlock the Rejuvenating Powers of Float Therapy ⚡

If you're looking for a truly unique way to de-stress, relax, and revitalize your mind and body, it's time to experience the boundless benefits of float therapy.
During a float session, you'll immerse yourself in a private sensory deprivation tank filled with 10 inches of water and 1,000 lbs of Epsom salts. This allows you to effortlessly float in a zero-gravity environment, free from external stresses.
The scientifically-backed benefits of regular float therapy include:
✨ Relief from chronic pain, muscle tension, and sports injuries
✨ Reduced stress, anxiety and improved sleep quality
✨ Enhanced creativity, focus and cognitive performance
✨ Accelerated recovery and healing for the mind and body
✨ Increased wellness and an incredible sense of relaxation

Each float session offers the restorative equivalent of 4 hours of deep, uninterrupted sleep. It's like hitting the reset button for your body and mind!
Book your first RestoraVita float today and unlock your peak state of zen. The ultimate relaxation experience awaits!

Click the link in our bio to schedule your float. Let us know if you have any questions!

#ReEnergizeCusco #floattherapy #sensorydeprivation #relaxation #wellness #selfcare #mindfulness

Floating is the perfect answer to beat stress, soreness and get some mental clarity.

Lie back, float and allow your mind to take you on a journey.

#reenergizecusco #cusco #relax #floatperu

Have you just arrived in Cusco, completed a day trip or multi day hike?

Let our professionally trained therapists from the UK & Belgium recuperate your muscles and get you feeling great. Choose the massage that suits your needs and allow our skills and knowledge to do the rest.

#reenergizecusco #cusco #explorecusco #discovercusco

Has it been a tough couple of days trying to catch your breath? Or maybe a few bad nights unable to get a good nights sleep.

If so, a session or two in our hyperbaric chambers should get you feeling a lot better and ready to enjoy the rest of your time here in Cusco.

#reenergizecusco #cusco #altitudecusco #cuscoaltitude #discovercusco #explorecusco

Discover our Altitude Combo

Therapies - Hyperbaric chamber & Massage

Duration - 2 Hours

Benefits - Designed to reduce the effects of altitude sickness, jet lag and general tiredness and to leave you with the energy to enjoy all the activities that Cusco has to offer.

Price - $90

#reenergizecusco #cusco #therapiescusco #discovercusco #altitudecusco #altitudesicknescusco

Our Post Trek Combo is the perfect reward to get your body feeling back to its best after your trek, whether it was one day or five.

Our post trek massage has been developed over several years to help those tired legs get some life back in them whilst the float is an incredible tool to help ReEnergize both your body and mind. You will leave our studio revitalized and ready to take on what Cusco has to offer.

#peru #reenergizecusco #posttrek #incatrail #salkantay #salkantaytrek

Floating is an incredible therapy designed to relax both the body and mind. Whether it is your first time or hundredth time you will leave relaxed and ready to take on the day ahead.

#reenergizecusco #cusco floattherapy #discovercuso #explorecusco

From all of us at ReEnergize Cusco, we wish everyone a healthy, happy and prosperous 2024.

¡Hoy es el final de nuestro sorteo de un float y, como estamos en el espíritu navideño, hemos decidido no solo regalar un float, sino dar un float gratis a todos los que se dieron el tiempo de participar en nuestro sorteo.

Enhorabuena a todos y nos pondremos en contacto con ustedes en los próximos días para organizar su float libre.   Les deseo a todos una muy feliz Navidad.   De todos nosotros en el equipo de ReEnergize.

@Kathycfb @Lisethcitasiraj @SoldiPaulo @Mirianjanethcruz @Sanracardenaz @maragret_marin_

Following our partnership with ImaginaTe, we now are stocking their wonderful variety of tea blends.

Choose from a relaxing blend for sleep to a blend for balance or tummy health, these not only make the perfect stocking filler but will keep your wellness journey going after you have left ReEnergize Cusco. Pop by our centre to pick yours up today or message us to order.

#reenergizecusco #cusco #relax #wellness #imaginate #teablends #stockingfillers

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Estudio De Bienestar # 1 De Cusco

Masajes, Flotación y Terapia de Oxígeno en ReEnergize Cusco

Masajes, Flotación y Terapia de Oxígeno en ReEnergize Cusco

Rejuvenece con Nuestros Masajes Expertos en Cusco

Experimenta una Relajación Profunda con Nuestra Única Terapia de Flotación

Combate el Mal de Altura con Nuestra Terapia de Oxígeno

Masajes en Cusco

Flotación en Cusco

Suite de Oxígeno en Cusco

Combos

Testimonios

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